#therapeuticdance

Maria Alda Gomez Otero

Nov 7, 20234 min read

Overcoming the Resistance of Attending Dance Your Life Classes

Hello to the vibrant readers of the "Dance Your Life" blog, Some of you have conveyed a recurring sentiment: the initial #resistance to...

Maria Alda Gomez Otero

Oct 3, 20233 min read

Therapeutic Dance: Healing Through Movement

Greetings to the Dance Your Life community, I find myself dancing through the realms of psychotherapy and #consciousmovement daily, and...

Maria Alda Gomez Otero

Sep 24, 20232 min read

Echoes - Enlightening Posts for Your Growth

Welcome to this blog about personal development through dance.

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