top of page
Home
About Alda
Events
The Secret of Your Heart
Echoes
Contact
More
Use tab to navigate through the menu items.
UK - 01392 542224
WhatsApp - 00 44 7437 332032
All Posts
Conscious Dance
Healthy Aging
Death and Loss
Meaning and Purpose
Processing Emotions
Search
Log in / Sign up
Body Movement for Anxiety Relief: Harnessing the Healing Power of Dance
In today's fast-paced world, anxiety has become a common yet impactful aspect of daily life for many. Characterised by persistent worry...
Maria Alda Gomez Otero
Dec 19, 2023
6 min read
bottom of page